to do to day

i am sluggish. blah.

i also hurt. my back a bit and my insides a bit. i am hoping that a very hot shower will cure all of this.

so far today, i have done dishes and laundry (sans folding and putting away). I have taken the dog on a semi-long wok. I have done day 3 of "couch to 5k" running training. I am going to start over with day one on sunday, so melissa can get on the schedule too. I am not sad ot do week one again. Today was rough; i am not ready to move on to week 2 if i cannot do wussy week 1 training without feeling like i am going to die.

However, though i physically feel dead, my brain feels better---running drove away my funk...kinda. now let's see if i can get the rest of my chores accomplished

1)shower
2)go to target and but baby shower gift for stacey's baby.
3) go to doctor at 4:30.
4) come home and fold laundry
5) watch copious amounts of danger mouse.
6) ride with melissa to deliver soup to richard.
7) #hashbrownnetworking
8) read _Breathing Lessons_ until passing out.

starting monday, my to do lists are going to be much shorter and much more stressful. blah.